What’s on TV tonight: Joanna Lumley embarks on a Spice Trail Adventure in Indonesia

Also, Awkwafina is Nora From Queens returns for a third series and 90s week on The Great British Sewing Bee

Pick of the day: Joanna Lumley’s Spice Trail Adventure

9pm, ITV1

The Ab Fab actress embarks on one of her most epic voyages yet, as she heads through the world’s greatest spice producers – touring Indonesia, Zanzibar, India and Madagascar. She begins in Indonesia, and a collection of remote islands so small that her first challenge is finding them on the map. She meets a family on the Banda Islands who make their living from nutmeg, uncovers the dark history of Banda’s past and discovers that its charms once attracted A-list celebrities. And in the capital, Jakarta, Lumley investigates the mass appeal of clove cigarettes and develops a
liking for Indonesian pop music.

The Great British Sewing Bee

9pm, BBC One

Heralded by Blur’s “Parklife” on the soundtrack, it’s 90s Week in the studio, starting with the remaining sewers making cargo pants. In the transformation challenge – taking fabric scrap and turning them into tributes to 90s icons – the sewers lean heavily into the Spice Girls, while the made-to-measure task is inspired by the decade’s supermodels. Glamorous, in short.

Extraordinary Escapes with Sandi Toksvig

9pm, Channel 4

An eco-build in Rutland made of upcycled grain silos that boasts a wood-fired hot-tub and a disco bathroom, and a rebooted 1970s beach house in Lincolnshire where Toksvig learns that “Netflix and chill” doesn’t mean what she thinks it does – these are among the stopovers as Rosie Jones accompanies the QI host around the Midlands.

Body on the Beach: What Happened to Annie?

9pm, BBC Three

A four-part true-crime docuseries looks into the death of Swede Annie Borjesson, whose body was discovered on Prestwick beach in Scotland in December 2005. Hazel Martin investigates why Annie’s death was so quickly written off by police as a suicide, meets friends who described her as being happy at the time, and a forensic pathologist.

Awkwafina Is Nora from Queens S3,05-07-2023,2,Dave Lee (KEN JEONG), Nora (AWKWAFINA),Comedy Partners,Matt Infante
Ken Jeong as Dave Lee and Awkwafina as Nora in Awkwafina is Nora from Queens (Photo: BBC/Comedy Central/Matt Infante)

The Change

10pm, Channel 4

The concluding double-bill of Bridget Christie’s menopause comedy – “Shirley Valentine meets Deliverance” as she has described it – and it’s the much-discussed Eel Festival. Linda (Christie) is the first Eel Queen, which involved a lot of undignified manhandling by Carmel and Agnes (Monica Dolan and Susan Lynch). “You can’t knock people out and change their clothes,” she tells them, not unreasonably.

Awkwafina is Nora From Queens

10pm, BBC Three

The Crazy Rich Asians star’s semi-autobiographical sitcom returns with Nora (Awkwafina) having nightmares that she is afraid to share with her family. She’s still working in the deli, while cousin Edmund’s acting career is taking off, making Nora wonder whether therapy might be the answer. “Chinese people don’t do therapy,” her grandma insists.

Food for Ravens

10.10pm, BBC Four

Succession’s Brian Cox plays the NHS’s founding father, Labour politician Aneurin “Nye” Bevan, in Trevor Griffiths’ 2008 biopic bow being shown to mark the 75th anniversary of the founding of the health service. Taking its title from a 7th-century Welsh poem, the play focuses on Bevan’s final days as he muses on his life and career.

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